What’s Included in a Birth Plan Session

Your Birth Plan Session is a calm, supportive 90-minute space to help you prepare for birth with clarity, confidence, and control.

During the session, we will:

• Explore your hopes, priorities, and concerns for birth

• Discuss different birth options, interventions, and what they mean for you

• Create a personalised birth plan that reflects your choices and values

• Plan how to communicate your needs with your birth team

• Identify strategies to stay calm and empowered during labour

• Build flexibility into your plan so it works even if things change

Optional Extra:
You can receive a written version of your birth plan to share with your maternity team.